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Elements Menu 

What’s for breakfast?

any allergies please inform your server

GF- can be made gluten friendly, V- vegetarian VE- vegan

Classic Breakfast: 2 eggs any style, 2 slices of toast, and crispy breakfast potato $12

 Choice sausage, or 2 slices bacon $3.00

Breakfast Croissant Sandwich: 2 scrambled eggs, arugula, tomato, Bothwell cheese in a freshly baked croissant comes with a side of hashbrowns $12

2 Egg Frittata: 2 beaten eggs with your choice of vegetarian (red onion, tomatoes, green onion and red pepper) or meat (ham, bacon and sausage) frittata: (cheese included) and comes with your choice of toast $10 Veg  / $12 Meat

Yogurt and Granola: Mixed berry yogurt with house made cranberry and almond granola $8

Banana Bread French Toast: Slices of banana bread dipped in French toast batter, garnished with Chantilly cream, and candied pecans $13

Add sausage, or 2 slices bacon $3

Bowls

Soup Du Jour:  Your choice of veggie or meat based soup of the day served with grilled sour dough $7

Chicken Pho Sho: House made chicken broth with rice noodles, fresh vegetables and grilled chicken, a hit of sriracha and fresh cilantro $14

Korean Fried Chicken with Cucumber Kimchi: Crunchy fried chicken in sweet and spicy Korean sauce with steamed rice, and homemade cucumber kimchi $17

Classic Fettucine Alfredo: Roasted garlic alfredo sauce, tossed with fettucine and finished with fresh parm and herbs $12

Add Chicken $5.00
Add Shrimp $6.00

Aloo Tikki on Curry Vegetable Fried Rice: Hand crafted Alotiki patty served with curry vegetable fried rice and a grilled pita $12

Sandwiches and More

All sandwiches come with your choice of fries, soup or house tossed salad

Tomato Cheese Toastie:  Double cheddar and fresh tomato on rye bread and grilled to perfection $12

Crispy Chicken Burger: Panko breaded chicken breast, lettuce, pickle, red onion and tomato with green onion aioli in a brioche bun $15

Ham and Swiss Sandwich: Ham, Swiss cheese, dijonnaise, and pickles on a toasted onion kaiser bun $14

 Smokey BBQ Beef Burger: Local beef with lettuce, tomato, red onion and cheddar cheese, homemade smokey bbq sauce on a toasted onion bun $16

Roast Beef Mushroom and Onion Melt:  Roast beef, sauteed mushrooms and onions, Swiss cheese, truffled mayo all in a toasted onion bun $16

Sandwich Du Jour: Ask your server about today’s sandwich special $16

Snacks

Cajun Fries: House cut fries tossed in herbs and our home made cajun spice served with a side of truffle aioli $8

Bacon wrapped Shrimp: 5 shrimps wrapped in bacon served with a side of bruschetta and toast $16

Four Cheese Pita Pizza: house made marinara, cheese blend of cheddar, mozzarella, feta and parmesan $12

All Canadian Personal Pita Pizza house made marinara sauce bacon, ham, sausage, cheese blend $14

Layered Nachos: 3 Layers of tortilla chips, cheese, green onions, tomatoes, jalapenos and option of chicken or beef $14

Chicken Wings: lightly fried with salt pepper and herbs, choice of sauce, sriracha honey, cucumber ranch $16

Salads

HOUSE SALAD:tossed leaf lettuce salad with grated carrots, tomatoes, cucumber, red onions, feta cheese, hemp hearts, sunflower seeds & Greek dressing $7.00 

CAESAR SALAD :delicate leaf lettuce and home made spiced croutons with parmesan cheese in a garlic rich dressing $7.00 

                                                                                                    Mains

Steak Dinner: Garlic, butter and thyme sous vide 8oz steak, seared to your preference (med-rare to well) accompanied with garlic mashed potatoes and vegetables $35

Creamy Parmesan Mushroom Chicken: Chicken thighs braised in an elegant mushroom cream sauce with fresh herbs, served on a bed of garlic mashed potatoes and vegetables $25

Pork Souvlaki: Greek marinated pork souvlaki grilled to order and served with garlic mashed potatoes and vegetables $23

Dessert

Crème Brulé: Classic Vanilla Crème Caramel, garnished with Chantilly cream and fresh mint $8

Chocolate Lava Cake: made to order, Chocolate cake with a decadent treat of chocolate molten center, served with ice cream, sugar dusting and fresh mint $8

Mini Cinnamon Roll Skillet Cake: Hot and made to order, served with a drizzle of vanilla icing, Chantilly cream and candied pecans $8

Two Scoops: Two scoops of vanilla ice cream, dressed with your choice of strawberry or chocolate sauce $6

Add On’ s                                                                          

Bacon, 2 slices                            $3

House made sausage                 $3

Chicken breast 4oz                    $5

Cheese                                                $2

Hash browns                                $4

Side sauce                                      $.75

Jam/ pb                                           $.75

Side rice                                          $3

Side sauteed veggies                  $4

Egg any style                                $1.50
Side of Gravy                            $2.50

Side Steak                                    $15.00

Side Shrimp(4)                           $6.00

On the Go

Danish                             $5.00
Croissant                        $4.50
Grape Cup                     $5.00

Banana Bread               $3.00

Zucchini Bread             $3.00

Cookies                           $1.75

Chips                                $2.00

Apple                              $2.00

Orange                           $2.00

Drink Menu

Soda $3.00                                                        

• Coke                                                                   

• Diet Coke                                                       

• Root Beer                                                                                                     

• Ginger ale                                                       

• Sprite                                                                 

• Ice Tea                                                               

Milk $2.00

Chocolate milk $3.00

Ice Coffee   12oz $ 3.00 16oz $4.00

Flavour Shot $1.00

Caramel, Vanilla, Sugar free Caramel

Smoothie $8.00

Banana Strawberry or Funky Monkey

           MILKSHAKES                   

           12OZ $6.50

            16OZ $8.50 

     Vanilla, Strawberry, Chocolate

 Fresh Squeezed Juice  $7.50

Orange or Apple

Cranberry Juice $2.99                                                                                                                         

Vitamin Water $2.99                                                                                        

• Acai Blueberry                                              

• Essential orange                                           

• Strawberry kiwi                                           

• DragonFruit                                                 

Direct Trade Organic Coffee 12oz $3.00 16oz $ 3.50 BYO $ 2.50

Loose Leaf Tea 12oz $ 2.75 16oz $ 3.00 BYO $ 2.50

  • Chai, Chamomile, Sencha Green, Soul’s Harmony, Earl Grey, Assam, Ginger Lemon, Jasmine

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