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Elements Menu 

What’s for breakfast?

any allergies please inform your server

Classic Breakfast: 2 eggs any style, 2 slices of toast, and crispy breakfast potato $12

 Choice sausage, or 2 slices bacon $3.00

Breakfast Croissant Sandwich: 2 scrambled eggs, arugula, tomato, Bothwell cheese in a freshly baked croissant comes with a side of hashbrowns $12

Chilaquiles: Corn tortilla chips sautéed and tossed with homemade red salsa served with choice of eggs, sour cream and feta $13

Yogurt and Granola: Mixed berry yogurt with house made cranberry and almond granola $8

Banana Bread French Toast: Slices of banana bread dipped in French toast batter, garnished with Chantilly cream, and candied pecans $13

Add sausage, or 2 slices bacon $3


Soup Du Jour:  Your choice of veggie or meat based soup of the day served with grilled sour dough $7

Cremini Mushroom Pesto Pappardelle: Cremini mushrooms sautéed with garlic and onions. Pappardelle pasta tossed in a creamy pesto sauce topped with parmesan $14

Soba Bowl: Red peppers, red onions and carrots seared then deglazed with an oriental sauce. Soba noodles and veg tossed in pan and served  in a bowl and garnished with green onions $14

Add chicken($5), shrimp($8) or tofu($5)

Green lentil coconut curry bowl: Green lentils slow cooked in our house made curry sauce and served with rice, pita bread and topped with a yogurt drizzle $12

Add Chicken $5.00
Add Shrimp $8.00

Bang Bang shrimp bowl: Shrimp fried to perfection tossed in our signature bang bang sauce and served on a bed of rice $16

Sandwiches and More

All sandwiches come with your choice of fries, soup or house tossed salad

Korean fried chicken sandwich:  Fried chicken breast tossed in a Korean spicy sauce placed on a brioche bun with mayo then topped with Asian coleslaw $16

Steak Taco's: 2 steak tacos topped with pickled onions and cilantro served with Pico de Gallo $17

Fish Taco's: Manitoba pickerel fried in batter until golden brown served on a tortilla topped with cabbage, Pico de Gallo and a drizzle of Baja Sauce $9

 Smash Burger: Local beef with lettuce, tomato, red onion and cheddar cheese, homemade smash sauce on a toasted brioche bun $16

Sandwich Du Jour: Ask your server about today’s sandwich special $16


Parm Fries: House cut fries tossed in herbs and parmesan cheese served with a side of truffle aioli $8

Crunchy chili garlic tofu puffs: Fried tofu puffs tossed in a crunchy chili and garlic topped with chipotle mayo and green onions $12

Nachos: freshly fried tortilla chips, cheese, Pico de Gallo and sour cream $12

Add chicken ($5) or Beef($4)

Chicken Wings: Fried chicken wings served with choice of sauce, sriracha honey, electric ,or  buffalo and a side of ranch$16


House Salad: Leaf lettuce  grated carrots, tomatoes, cucumber, red onions, feta cheese and balsamic dressing $8

Caesar Salad :Leaf lettuce with croutons, parmesan cheese and house made Caesar dressing topped with crispy pieces of Candie bacon $8 *can be made vegan*


AAA Sirloin: 5oz  Sirloin steak sprinkled with our special steak rub grilled, sliced and fanned on top of a bed of vegetables and demi glazed soba noodle or mash potato$35

Chicken Supreme: A French Chicken breast pan seared, served on mashed potatoes and vegetables topped with a sundried tomato cream sauce $26

Tandoori Chicken Kebob: Chicken breast pieces marinated in our signature tandoori sauce , skewered and grilled. Served over rice and cucumber salad $22


Leche Flan: Latin American inspired caramel custard topped with whipped cream and caramel $10

Chocolate Lava Cake: made to order, Chocolate cake with a decadent treat of chocolate molten center, served with ice cream, sugar dusting and fresh mint $7

Two Scoops: Two scoops of vanilla ice cream, dressed with your choice of strawberry , chocolate  or caramel $6

Add On’ s                                                                          

Bacon, 2 slices                             $3

House made sausage               $3

Chicken breast 4oz                   $5

Cheese                                             $2

Hash browns                                $4

Side sauce                                      $.75

Jam/ pb                                           $.75

Side rice                                          $3

Side sauteed veggies               $4

Egg any style                               $2
Side of Gravy                              $2.50

Side Steak                                    $15

Side Shrimp(4)                           $8

Tofu                                                  $5

On the Go

Danish                               $5.00
Croissant                         $4.50

Banana Bread               $3.00

Zucchini Bread             $3.00

Cookies                            $1.75

Rice Krispy                     $2.50

Puff Wheat                     $2.50

Apple                                 $2.00

Orange                             $2.00

Drink Menu

Soda Lg $3  Sm $2                                                        

• Coke                                                                   

• Diet Coke                                                       

• Coke Zero                                                                                                     

• Ginger ale                                                       

• Sprite                                                                 

• Ice Tea                                                               

Milk $3.00

Chocolate milk $3.50

Ice Coffee   12oz $ 3.00 16oz $4.00

Flavour Shot $1.00

Caramel, Vanilla, Sugar free Caramel

Ice Cream Float $7.50

           Milkshakes 12oz $6.50 16oz $8.50                   

            Vanilla, Strawberry, Chocolate

Fresh Squeezed Juice  $7.50

Orange or Apple

Cranberry Juice $2.99                                                                                                                         

Vitamin Water $3.25                                                                                                                                      

Direct Trade Organic Coffee $3.00 

Loose Leaf Tea $ 3.00 

  • Chai, Chamomile, Sencha Green, Soul’s Harmony, Earl Grey, Assam, Ginger Lemon, Jasmine

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