Elements Menu

What’s for breakfast?

Traditional Breakfast: 2 eggs any style, 2 slices of toast, and crispy breakfast potato $7


 add sausage, or 2 slices bacon $2

Breakfast Sandwich: 1 egg, cheddar cheese, bacon house aioli on a toasted english muffin $5

Bagel &Cream Cheese: sesame bagel, toasted with whipped herb & garlic cream cheese or strawberry cream cheese $6

Grilled Cinnamon Bun: grilled with butter and served with a sprinkle of icing sugar and Chantilly cream $4


 Breakfast Taco: scrambled eggs, melted cheese, green onions, tomato, sriracha mayo on flour tortilla and side of hash-browns $3.50

Personal Pita Pizzas $11.

Meat Lover’s Pizza:  bacon, ground beef, red onion, cheese blend, marinara sauce

Margarita Pizza: diced tomatoes, marinara, cheese blend, topped with fresh feta and basil infused olive oil


Soup Du Jour:  your choice of veggie or meat based soup of the day served with grilled sour dough $6

Stir Fry: : Choose 4oz chicken breast or 4oz roast beef. Choose Rice, Rice Noodles or Udon Noodles. Choose Honey garlic or Sticky Soy Sauce. comes with assorted fresh sautéed vegetables, toasted sesame, fresh cilantro, green onions, sriracha sauce  $12

Butter Chicken: house made butter chicken with rice and garlic butter grilled pita bread $12

Chicken Pho Sho: chicken broth with rice noodles, fresh vegetables and grilled chicken, a hit of sriracha and fresh cilantro $12

Sandwiches and More

All sandwiches come with your choice of fries, soup or house tossed salad

Tomato Cheese Toastie:  double cheddar and fresh tomato on rye bread and grilled to perfection $9

Aloo Tikki Burger: house made spiced potato patty fried until crispy with lettuce, tomato, pickles and tomato chutney on a warm Kaiser bun $8

Tzatziki Chicken Pita: herb marinated chicken, or Roast Beef feta, tzatziki, cucumber, red onion, tomato and Greek dressing in a warm pita $13

Chili Cheese Smash Burger: local beef, cheddar cheese, house made chili, Dijonnaise, lettuce and tomato on a toasted whole wheat Kaiser bun $14

Naked Chicken Parm Burger: Herb marinated chicken breast with marinara, swiss cheese, parmesan and basil aoili in a whole wheat Kaiser bun $12

Sandwich Du Jour: ask your server about today’s sandwich special $13

Elements Steak Dinner: 10 oz grilled New York striploin, served with garlic mashed potato, grilled house made sourdough and grilled peppers. $30



Caesar Salad: green leaf lettuce, house made croutons, parmesan, Caesar dressing $5

House Tossed Salad: leaf lettuce, grated carrots, tomatoes, cucumber, red onion, feta, hemp hearts, sunflower seeds, and Greek dressing $5

Spinach Salad: fresh spinach , red onions, crumbled feta, orange slices, toasted pecans and crispy kasha served with a  strawberry vinaigrette$10


Cheesecake du Jour: ask your server for todays cheesecake flavour $8


Fries: house cut fries tossed in herbs and house seasoning salt $5

Vegetarian Chili Cheese Fries: house cut fries tossed in herbs and house seasoning salt, vegan Cheese Sauce and Veggie Chili $9

Poutine: house cut fries tossed in herbs and house seasoning salt, mushroom gravy and Bothwell cheese $9

Soft Tacos: 2 flour tortillas filled with your choice of chicken, pinto bean or taco beef.  cheese, lettuce and  tomato, served with salsa and sour cream $6.50 or $3.50 each

Pizza Perogies: fried until crispy, served with sour cream and green onions (6 per order) $10

Chicken Wings: choice of salt and pepper, honey garlic, cucumber ranch, BBQ  $15

Add On’ s                                                                          

Grilled New York Striploin, 10 oz $18

Bacon, 2 slice $2                                                          

sausage $2                                                               

chicken breast 4oz $5                                              

cheese  $2.00                                                          

gravy $1.50                                                               

hash browns $2                                                      

side sauce $.50                                                    

jam/ PB $.50                                                                            

On the Go

  Apple                          $1.00

 Fruit Cup                  $5.00

 Orange                      $1.00

 Grape Cup               $5.00

 Banana Bread        $2.75

 Zucchini Bread      $2.75

 Cinnamon Bun       $2.75

 Cookies                      $2.00

Chips                            $2.00

 Granola Bar             $3.00     

Drink Menu

Soda $2.50                                                         

• Coke                                                                   

• Diet Coke                                                       

•  A&W  Root Beer                                         

• Fresca                                                               

• Ginger ale                                                       

• Sprite                                                                 

• Ice Tea                                                               

Milk $2.00

Chocolate milk $3.00

Hot Chocolate $3

Cappuccino 12oz  $4.00  16oz $4.50

Latte               12oz $4.00   16oz $4.50

Ice Latte        12oz  $4.00  16oz $4.50

Mocha           12oz $4.00   16oz $4.50

London Fog                             16oz $4.50

Ice Coffee                                16oz $3.00

Smoothie $8.00

Banana Strawberry or Strange berry


           12OZ $5.50

            16OZ $7.50

            Add a flavour for $2.00

     Strawberry, Chocolate, Caramel, Mango, Cookie

 Fresh Squeezed Juice  $6

Orange or Apple

Minute Made Juice $2.99

  • Cranberry  

 • 5 Alive                                                                                                                              

Vitamin Water $2.99                                                                                        

• Acai Blueberry                                              

• Essential orange                                           

• Strawberry kiwi                                           

• DragonFruit                                                 

Direct Trade Organic Coffee $3

Loose Leaf Tea $3

  • Chai, Chamomile, Sencha Green, Soul’s Harmony, Earl Grey, Assam, Ginger Lemon, Jasmine